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SATYA YOGA

Yoga Trainer in Jammu

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SATYA YOGA

Yoga Acharaya in Jammu

Contact Us

SATYA YOGA

Yoga Instructor in Jammu

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SATYA YOGA

Yoga Institute in Jammu

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Welcome Here

On Your Journey
To Holistic Healing

Dr Satish Yograj

» MBBS.. MD (Medicine)..
» DNHE (Nutrition and Health Education)
» MS (Psychotherapy and Counseling)
» YICC (Yoga Instructor)
» Member IAYT
» Consultant Physician
» A Life-Coach.
» Psychotherapist.
» Motivational Counselor
» Motivational Advisor
» Yoga Therapist
» An Expert in Stress Management

Read More

 

Jammu, Yoga Trainer in Jammu

Dr. Satish Yograj

Your Holistic Healing
&
Medical Consultant

Yoga Institute in Jammu
--Specialist in medicine (conventional )
--Yoga therapy
--Psychotherapy and counseling
--Nutrition Therapy
--Stress management
--Meditation
--Physical fitness
--Health motivation
--Health Achievement
--Color Therapy
--Music Therapy
--Visualization Techniques
--Guided Imagery
--Guided Meditation
--Positive Affirmations
--Progressive Muscle Relaxation
--Autogenic relaxation
--Yoga Nidra
--Life coaching Skills
--Anti-ageing life skills
--Diet Managament
--Weight management
--Motivation in life
--Inspiration in life
--Health coaching
--Wellness coaching
Yoga Acharaya in Jammu

We here at our centre

-----------------------

We passionately believe

All healing is holistic, encompassing mind, body, and spirit and that all people can benefit from holistic practices.

We communicate and operate our organization

With integrity, respect, trust and confidentiality.

We support the integration

Western Medicine and Holistic Health practices to achieve optimal health.

We motivate you

In your exploration of the experience of oneness.

4.00 am

Morning self Yoga

6.45 am

Group Yoga Classes

10.00 am

Holistic Healing Therapy

9.00 am

Online Interaction with yoga students & patients

Sayings of Yoga Masters

  • Patanjali

    "A mind free from all disturbances is Yoga."

  • Yogi Bhajan

    Attitude of gratitude is the highest yoga.

  • The Bhagavad Gita

    "Yoga is the journey of the self, through the self, to the self."

  • Krishna Pattabhi Jois

    "Yoga is 99% practice and 1% theory."

  • B.K.S Iyengar

    "Yoga does not just change the way we see things, it transforms the person who sees."

  • Erich Schiffmann

    "Yoga is a way of moving into stillness in order to experience the truth of who you are."

  • Hatha Yoga Pradipika

    "The very heart of yoga practice is 'abyhasa' - steady effort in the direction you want to go."

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